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#Remove all articles of clothing from the waist up, including your bra
 
#Remove all articles of clothing from the waist up, including your bra
 
#Wrap the tape around your torso, directly under the [[Breast root|root]] of your breast. Wherever your breast tissue terminates into the torso is where the [[Bra anatomy#Band|band]] should be sitting, even if it seems high.
 
#Wrap the tape around your torso, directly under the [[Breast root|root]] of your breast. Wherever your breast tissue terminates into the torso is where the [[Bra anatomy#Band|band]] should be sitting, even if it seems high.
βˆ’
#<nowiki/>Take a deep breath in and pull the tape tight enough that it feels really snug (because bras are stretchy), but not so tight as to leave a red mark in your skin.
+
#<nowiki/>After exhaling, pull the tape tight enough that it feels really snug (because bras are stretchy), but not so tight as to leave a red mark in your skin.
βˆ’
#After exhaling, write down this number.
+
#Write down this number.
 
'''Note:''' If you have an underbust measurement of 36 inches or more, record the measurement when pulling the tape as tight as possible.
 
'''Note:''' If you have an underbust measurement of 36 inches or more, record the measurement when pulling the tape as tight as possible.
   

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